Wellbeing and Resilience Training Provider

Ultimate Resilience are a team of dedicated and professional Clinical Psychologists using psychological theory to enhance wellbeing and resilience in the workplace and beyond.

We offer a wide range of solutions to help individuals and organisations to successfully overcome challenge, manage change and to thrive, whatever the circumstance.

Resilience and Wellbeing Training for organisations

In these times of change and uncertainty, a robust, resilient and flexible workforce will always be your organisation’s greatest asset. We’re here to help you harness that greatness. Giving your people the skills to overcome challenge, achieve their full potential and grow through adversity will strengthen your whole organisation.

With the aim of building healthier, more resilient teams, we have combined the latest scientific knowledge with our own psychological skills and expertise. The result is practical, engaging and effective resilience training that improves lives and workplaces.

Improved resilience is associated with greater self-confidence and wellbeing, creating stronger, more innovative teams as well as flourishing organisations.

Resilience and Wellbeing Training for organisations

In these times of change and uncertainty, a robust, resilient and flexible workforce will always be your organisation’s greatest asset. We’re here to help you harness that greatness. Giving your people the skills to overcome challenge, achieve their full potential and grow through adversity will strengthen your whole organisation.

With the aim of building healthier, more resilient teams, we have combined the latest scientific knowledge with our own psychological skills and expertise. The result is practical, engaging and effective resilience training that improves lives and workplaces. Improved resilience is associated with greater self-confidence and wellbeing, creating stronger, more innovative teams as well as flourishing organisations.

Resilience and Wellbeing Training for individuals

The daily demands of work and life can sometimes feel overwhelming. But often the ways we cope, though helpful initially, can worsen problems over the longer term, leading to chronic stress. Building self-awareness and resilience will help to reverse this, allowing you to regain a sense of control, improving your self-confidence, wellbeing and health.

Working with individuals and groups within your organisation, our training and coaching will help you put in place the skills and strategies that you need to manage pressure, grow through

change and overcome challenges. Based on the latest scientific knowledge and drawing on The Skills-based Model of Personal Resilience, our approach is both practical and effective, helping you to make lasting positive change.

Resilience and Wellbeing Training for individuals

The daily demands of work and life can sometimes feel overwhelming. But often the ways we cope, though helpful initially, can worsen problems over the longer term, leading to chronic stress. Building self-awareness and resilience will help to reverse this, allowing you to regain a sense of control, improving your self-confidence, wellbeing and health.

Working with individuals and groups within your organisation, our training and coaching will help you put in place the skills and strategies that you need to manage pressure, grow through change and overcome challenges. Based on the latest scientific knowledge and drawing on The Skills-based Model of Personal Resilience, our approach is both practical and effective, helping you to make lasting positive change. 

Our Training Solutions

A wide range of solutions available to help both individuals and organisations increase resilience and wellbeing.

“It is not the strongest of the species that survive, nor the most intelligent, but the one most responsive to change.”

Charles Darwin

All our services are now available online including individual and group coaching

Take a look at some examples of our resilience work and projects by clicking on the images below

Get in touch to find out how our resilience training can benefit you

You can speak to Jo or Felicity on +44 (0) 7982 056659/+44 (0) 7734 959002