by Dr Felicity Baker | Dec 14, 2017 | Overcoming challenge
The festive period is supposed to be a time of joy and celebration, but for many it is filled with stress and anxiety. Financial pressure, office parties, reminders of lost loved ones and even just the busyness of the season, can all take the merriment away. So, here...
by Dr Jo Burrell | Dec 5, 2017 | Understanding resilience
Last September one of the Directors of Ultimate Resilience, Dr Felicity Baker, decided to put her resilience skills to the test by entering the Equinox 24 hour race at Belvoir Castle, Leicestershire. We wanted to share her account of this huge achievement and the...
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