April 2019 - Ultimate Resilience

How Self-Compassion Can Help You At Work

by Dr Jo Burrell | Apr 29, 2019 | Organisational resilience

“I can’t do this. I’m going to fail” “My colleagues are much more competent than me. I am rubbish at my job” “If I don’t get this work done on time my boss will think I am useless” Do any of these sound familiar to you? When we experience setbacks, challenges or...

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How Self-Compassion Can Help You At Work

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