by Dr Felicity Baker | May 28, 2020 | Overcoming challenge
Welcome to the latest in our series of short blogs to help you stay safe, sane and supported during the current crisis. At a time when we’re relying on the internet more than ever, we thought it would be useful to look at the online support for mental health...
by Dr Jo Burrell | May 25, 2020 | Resilience skills
Welcome to the latest in our series of short blogs to help you stay safe, sane, and supported during the current crisis. This time we’re discussing how you can use your resilience skills to thrive in a crisis. When we began writing this series of quick reads...
by Dr Felicity Baker | May 20, 2020 | Organisational resilience
Welcome to the latest in our series of short blogs to help you stay safe, sane, and supported during the current crisis. In our second blog on kindness for Mental Health Awareness Week, we are looking at the importance of kindness at work. Under the current...
by Dr Jo Burrell | May 18, 2020 | Resilience skills
Welcome to the latest in our series of short blogs to help you stay safe, sane and supported during the current crisis. Mental Health Awareness Week takes place on 18-24 May and this year’s theme is kindness. For this blog, we will be exploring this theme,...
by Dr Felicity Baker | May 13, 2020 | Resilience skills
Welcome to the latest in our series of short blogs to help you stay safe, sane and supported during the current crisis. Over the relatively brief time since the onset of the Coronavirus pandemic, many of us have quite quickly moved into a new ‘normal’, going about our...
