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Resilience Quick Reads: Online Support for Mental Health

Resilience Quick Reads: Online Support for Mental Health

by Dr Felicity Baker | May 28, 2020 | Uncategorized

Welcome to the latest in our series of short blogs to help you stay safe, sane and supported during the current crisis. At a time when we’re relying on the internet more than ever, we thought it would be useful to look at the online support for mental health...
Resilience Quick Reads: Using Resilience Skills to Thrive in a Crisis

Resilience Quick Reads: Using Resilience Skills to Thrive in a Crisis

by Dr Jo Burrell | May 25, 2020 | Uncategorized

Welcome to the latest in our series of short blogs to help you stay safe, sane, and supported during the current crisis. This time we’re discussing how you can use your resilience skills to thrive in a crisis. When we began writing this series of quick reads...
Resilience Quick Reads: Kindness at Work – Mental Health Awareness Week 2020

Resilience Quick Reads: Kindness at Work – Mental Health Awareness Week 2020

by Dr Felicity Baker | May 20, 2020 | Uncategorized

Welcome to the latest in our series of short blogs to help you stay safe, sane, and supported during the current crisis. In our second blog on kindness for Mental Health Awareness Week, we are looking at the importance of kindness at work. Under the current...
Resilience Quick Reads: Kindness – Mental Health Awareness Week 2020

Resilience Quick Reads: Kindness – Mental Health Awareness Week 2020

by Dr Jo Burrell | May 18, 2020 | Uncategorized

Welcome to the latest in our series of short blogs to help you stay safe, sane and supported during the current crisis. Mental Health Awareness Week takes place on 18-24 May and this year’s theme is kindness. For this blog, we will be exploring this theme,...
Resilience Quick Reads: Discovering the Good Life Through Personal Strengths

Resilience Quick Reads: Discovering the Good Life Through Personal Strengths

by Dr Felicity Baker | May 13, 2020 | Uncategorized

Welcome to the latest in our series of short blogs to help you stay safe, sane and supported during the current crisis. Over the relatively brief time since the onset of the Coronavirus pandemic, many of us have quite quickly moved into a new ‘normal’, going about our...
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