by Dr Jo Burrell | Jun 30, 2020 | Resilience skills
Welcome to our new series of bitesize blogs containing quick tips and ideas to help you build resilience and boost wellbeing at a glance. In this one, we look at how the importance of having a personal wellbeing plan in place. As we continue to face an array of...
by Dr Felicity Baker | Jun 22, 2020 | Resilience skills
As we move into Spring and with the reduction in pandemic restrictions we are perhaps starting to see the light at the end of the tunnel. Here we discuss how prioritising positivity can help us maintain optimism and resilience as we move into the next phase of life...
by Dr Jo Burrell | Jun 17, 2020 | Organisational resilience
Welcome to the latest in our series of short blogs to help you stay safe, sane and supported during the current crisis. In this article, we look at the importance of making resilience a workplace partnership blog. With a gradual easing of lockdown restrictions and a...
by Dr Felicity Baker | Jun 11, 2020 | Overcoming challenge
Welcome to the latest in our series of short blogs to help you stay safe, sane and supported during the current crisis. One of the harshest realities of the Covid-19 pandemic has been the staggering loss of life, both as a result of the virus itself and indirectly due...
by Dr Jo Burrell | Jun 9, 2020 | Resilience skills
Welcome to the latest in our series of short blogs to help you stay safe, sane and supported during the current crisis. In this article, we’re going to look at using self-reflection to grow wellbeing. As restrictions on our contact with the outside world have...
