by Dr Felicity Baker | Aug 27, 2020 | Understanding resilience
As we move into the next set of Covid-related challenges we show you how to measure your resilience. The regular barrage of new challenges and changes to work and home life that we have all faced over recent months has at times seemed relentless. It is sometimes hard...
by Dr Felicity Baker | Aug 25, 2020 | Resilience skills
Sparkling events boost wellbeing. In this blog we look at those extraordinary moments in our lives that challenge our status quo and enable us to see things in a different light. We call these sparkling events or unique outcomes. And they play an important role in...
by Dr Jo Burrell | Aug 20, 2020 | Organisational resilience
As we move through the evolving challenges of Covid-19, the many unforeseen consequences for both individuals and businesses are becoming increasingly apparent. A major consequence is that many businesses are struggling to survive and have faced difficult decisions...
by Dr Jo Burrell | Aug 18, 2020 | Overcoming challenge
The Covid-19 pandemic has seen an increase in mental health problems due to multiple factors. In particular, research shows that survivors of the infection are vulnerable to developing generalized anxiety disorder, post-traumatic stress disorder and depression. In...
by Dr Jo Burrell | Aug 13, 2020 | Organisational resilience
The exceptional events of recent times have taken their toll on us all. With the tragic loss of so many lives, no-one has been left untouched by the devastating physical effects of Covid-19. But the full extent of its mental health impact is still emerging. The mental...
