by Dr Felicity Baker | Dec 16, 2020 | Resilience skills
Traditionally Christmas is a time of peace and goodwill. And despite the restrictions and challenges we are currently facing, it’s arrival remains an opportunity to boost your own and others’ wellbeing. In this blog we focus on how we can bring some joy to the world...
by Dr Felicity Baker | Dec 9, 2020 | Overcoming challenge
As the second period of lockdown gradually lifts, the picture of ongoing disruption and upheaval continues. So many uncertainties still remain. Covid-19 has not gone away. And whilst we are better informed about how to keep ourselves and our loved ones safe, many of...
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