by Dr Felicity Baker | Sep 23, 2020 | Uncategorized
With so many new challenges and threats over recent months we all have a story to tell. Of course, it’s no different for us. The challenges we have faced over this period have forced us to change and adapt. We too have had to recover, dust ourselves off and find new...
by Dr Felicity Baker | Sep 14, 2020 | Uncategorized
Over recent months many of our conversations with businesses and organisations have focused on the mental health impact of Covid. There is now clear evidence of the rise in depression and anxiety as a result of the recent pandemic. And employers are wanting to know...
by Dr Felicity Baker | Sep 8, 2020 | Uncategorized
Few of us will have escaped the challenges of recent months. Their impact has been huge, leaving us feeling so emotionally and physically drained, that we can feel like we’re running on empty. This makes adjusting to the new normal and all its challenges even harder....
by Dr Felicity Baker | Sep 1, 2020 | Uncategorized
With anxiety running high, supporting mental health in schools will be essential this autumn. The resilience of schools, their staff and their students are inextricably intwined. Here we discuss how to boost staff and students’ mental health as they move back...
by Dr Felicity Baker | Aug 27, 2020 | Uncategorized
As we move into the next set of Covid-related challenges we show you how to measure your resilience. The regular barrage of new challenges and changes to work and home life that we have all faced over recent months has at times seemed relentless. It is sometimes hard...
by Dr Felicity Baker | Aug 25, 2020 | Uncategorized
Sparkling events boost wellbeing. In this blog we look at those extraordinary moments in our lives that challenge our status quo and enable us to see things in a different light. We call these sparkling events or unique outcomes. And they play an important role in...
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