Ultimate Resilience

Are you stuck in a mid-life friendship drought? Have you noticed your frienships changing as you get older? Do you feel like you are...

By Katie Wright, PA 10:00 - 27 Oct 2023 We were proud to be featured in this article by Katie Write from The Press Association on how to...

In our latest contribution to the national press, Felicity shares her psychological perspective on the phenomenon of the Emotional...

I was so proud to be cited by Polly Dunbar in The Daily Telegraph answering questions about how to survive divorce with your health...

Dr Jo Burrell one of our founders was pleased to be invited to guest on the Gorse Culture PODcast with HR expert Jo Gorse . Episode 003:...

"Tech offers a non-threatening solution, including tools and strategies that we can try out without having to admit to others that we...

Reward-Strategy Magazine's insightful piece commenting on the increase in sickness absence in 2022 was highly topical given the latest...

This articlein People Management Magazine featured the latest official data from the ONS which shows sickness absence is at an all time...

It was such a pleasure to guest on Rosanna Gilderthorp 's Business of Psychology Podcast and talk about how we found ourselves stepping...

Cheney Hamilton, Founder & CEO of The Find Your Flex Group started an interesting dicussion on LinkedIn about flexible working and cites...

Prudence Wade of the Redditch Standard spoke to our very own Dr Jo Burrell about how we can prepare for the next phase of the pandemic,...

Prudence Wade of the Bromsgrove Standard spoke to our very own Dr Jo Burrell about how we can prepare for the next phase of the pandemic,...

Dr Jo Burrell was thrilled to have contributed to this piece in People Management magazine focusing on the importance of ‘soft skills’ to...

Great to be featured in IFA Magazine again. A recent report from the ONS entitled How are financial pressures affecting people in Great...

Bad weather, unfulfilled new year's resolutions and realising you spent all your money over Christmas... are you feeling the January...

We've been really busy on this topic this year, with many national and local news reports citing us. Here we feature in My Weekly...

We were proud to be featured in this useful report in Yahoo News about Blue Monday. The article provides a guide to Blue Monday, its...

Around 2 million people in the UK are thought to experience the feelings of low mood, loss of interest and motivation, difficulty...

Having just come off the back of a few difficult years with the pandemic, it became evident that as human beings ‘time’ was our most ...

Peer-led employee wellbeing support has the potential to be an impactful and cost-effective tool to help your staff grow and develop, but...